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Recipe Title
Alisha's Late night smoothie
Category
American
Ingredients
1/2 cup frozen blackberry's
3/4 cup frozen strawberry's
1/2 cup frozen blueberry's
4 scoops of rasberry sherbert
16 oz if cranberry juice
However much protien powder if you use that
Instructions
Put all in a blender and mix together, if it seems on the liqid side then add some more fruit and sherbert
Submitted by
Alisha
asexyblond23@excite.com
Submitted on
May 30, 2007


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